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	<title>Committobefitlife&#039;s Blog</title>
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		<title>Committobefitlife&#039;s Blog</title>
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		<link>http://committobefitlife.wordpress.com/2009/09/29/52/</link>
		<comments>http://committobefitlife.wordpress.com/2009/09/29/52/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 19:43:16 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/09/29/52/</guid>
		<description><![CDATA[TVIFITGUY Tony Iaquinto with 2nd Lt. Flickenger at UNF in Jax, Fl.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=52&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>TVIFITGUY Tony Iaquinto with 2nd Lt. Flickenger at UNF in Jax, Fl.<br />
<span style="text-align:center; display: block;"><a href="http://committobefitlife.wordpress.com/2009/09/29/52/"><img src="http://img.youtube.com/vi/PCXpfyXrGeg/2.jpg" alt="" /></a></span></p>
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		<title>TVIFITGUY &#8211; Tony Iaquinto with Don Redman.</title>
		<link>http://committobefitlife.wordpress.com/2009/09/29/tvifitguy-tony-iaquinto-with-don-redman/</link>
		<comments>http://committobefitlife.wordpress.com/2009/09/29/tvifitguy-tony-iaquinto-with-don-redman/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 19:06:09 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/?p=50</guid>
		<description><![CDATA[Local TVIFITGUY reporter Tony Iaquinto with Don Redman at the Baptist Boys Home For Children.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=50&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Local TVIFITGUY reporter Tony Iaquinto with Don Redman at the Baptist Boys Home For Children.<br />
<span style="text-align:center; display: block;"><a href="http://committobefitlife.wordpress.com/2009/09/29/tvifitguy-tony-iaquinto-with-don-redman/"><img src="http://img.youtube.com/vi/ba7aq-_9WDc/2.jpg" alt="" /></a></span></p>
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		<title>TVIFITGUY ASKs&#8217;..What is a workout?  Listen to the audio cli</title>
		<link>http://committobefitlife.wordpress.com/2009/08/31/tvifitguy-asks-what-is-a-workout-listen-to-the-audio-cli/</link>
		<comments>http://committobefitlife.wordpress.com/2009/08/31/tvifitguy-asks-what-is-a-workout-listen-to-the-audio-cli/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 17:48:52 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/08/31/tvifitguy-asks-what-is-a-workout-listen-to-the-audio-cli/</guid>
		<description><![CDATA[Learn what actually is considered a &#34;WORKOUT&#34;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=49&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Learn what actually is considered a &quot;WORKOUT&quot;<br />
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fbobtheaudioguy.pubclip.com%2Fu%2Fs%2F0962f511-ecea-c1df-f30c-c54d89bc40e8.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span></p>
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			<media:title type="html">committobefitforlife</media:title>
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		<item>
		<title>kidcard12[1]</title>
		<link>http://committobefitlife.wordpress.com/2009/08/22/kidcard121/</link>
		<comments>http://committobefitlife.wordpress.com/2009/08/22/kidcard121/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 16:21:57 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/08/22/kidcard121/</guid>
		<description><![CDATA[kidcard12[1] Originally uploaded by TVIFITGUY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=46&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<a href="http://www.flickr.com/photos/tvifitguy/3839002298/" title="photo sharing"><img src="http://farm3.static.flickr.com/2526/3839002298_ebc0b8bb6d_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/tvifitguy/3839002298/">kidcard12[1]</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/tvifitguy/">TVIFITGUY</a><br />
</span>
</div>
<p></p>
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			<media:title type="html">committobefitforlife</media:title>
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		<item>
		<title>TVIFITGUY_Tony_Iaquinto.avi</title>
		<link>http://committobefitlife.wordpress.com/2009/08/21/tvifitguy_tony_iaquinto-avi/</link>
		<comments>http://committobefitlife.wordpress.com/2009/08/21/tvifitguy_tony_iaquinto-avi/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 17:41:16 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/08/21/tvifitguy_tony_iaquinto-avi/</guid>
		<description><![CDATA[Tony Iaquinto reporting from the 2009 Dexter Jackson Classic<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=45&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tony Iaquinto reporting from the 2009 Dexter Jackson Classic<br />
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fbobtheaudioguy.pubclip.com%2Fu%2Fs%2Fecb8de66-f5ca-fcd6-7484-518047989cd1.flv' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span></p>
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			<media:title type="html">committobefitforlife</media:title>
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		<title>TwinLakes 034</title>
		<link>http://committobefitlife.wordpress.com/2009/08/21/twinlakes-034/</link>
		<comments>http://committobefitlife.wordpress.com/2009/08/21/twinlakes-034/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 17:19:09 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/08/21/twinlakes-034/</guid>
		<description><![CDATA[TwinLakes 034 Originally uploaded by TVIFITGUY TVIFITGUY<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=40&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<a href="http://www.flickr.com/photos/tvifitguy/3832511246/" title="photo sharing"><img src="http://farm4.static.flickr.com/3584/3832511246_c16db6981d_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/tvifitguy/3832511246/">TwinLakes 034</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/tvifitguy/">TVIFITGUY</a><br />
</span>
</div>
<p>TVIFITGUY<br /></p>
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		<title>Tony&#8217;s Welcome Audio</title>
		<link>http://committobefitlife.wordpress.com/2009/08/13/tonys-welcome-audio-2/</link>
		<comments>http://committobefitlife.wordpress.com/2009/08/13/tonys-welcome-audio-2/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 17:23:36 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>
		<category><![CDATA[fitness tony Iaquinto Jacksonville Florida]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/08/13/tonys-welcome-audio-2/</guid>
		<description><![CDATA[Wed, 05 Aug 2009 21:57:20 -0500<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=36&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wed, 05 Aug 2009 21:57:20 -0500<br />
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fbobtheaudioguy.pubclip.com%2Fu%2Fs%2F0a2c1ba1-12f4-98d0-795a-b2d5c8a8ffc6.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span></p>
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<enclosure url="http://bobtheaudioguy.pubclip.com/u/s/0a2c1ba1-12f4-98d0-795a-b2d5c8a8ffc6.mp3" length="222691" type="audio/mpeg" />
	
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		<title>New Videos and Images Coming Soon&#8230;</title>
		<link>http://committobefitlife.wordpress.com/2009/08/03/new-videos-and-images-coming-soon/</link>
		<comments>http://committobefitlife.wordpress.com/2009/08/03/new-videos-and-images-coming-soon/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 19:52:15 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/?p=25</guid>
		<description><![CDATA[Tony wants everyone to know that he just completed his video and interviews of the Dexter Jackson Classic. We are now in the post-production part of the video. Stay tuned for some great footage of the TVIFITGUY on location.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=25&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tony wants everyone to know that he just completed his video and interviews of the Dexter Jackson Classic. We are now in the post-production part of the video. Stay tuned for some great footage of the <em><strong>TVIFITGUY </strong></em>on location.</p>
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		<title>Tony&#8217;s Latest News Update</title>
		<link>http://committobefitlife.wordpress.com/2009/07/29/saved-phone-recording/</link>
		<comments>http://committobefitlife.wordpress.com/2009/07/29/saved-phone-recording/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 19:02:01 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/07/29/saved-phone-recording/</guid>
		<description><![CDATA[Wed, 29 Jul 2009 14:01:35 -0500<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=20&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wed, 29 Jul 2009 14:01:35 -0500</p>
<div style="width:400px;">
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		<title>Tony Iaquinto &#8211; Jacksonville&#8217;s Health &amp; Fitness Expert</title>
		<link>http://committobefitlife.wordpress.com/2009/07/23/6/</link>
		<comments>http://committobefitlife.wordpress.com/2009/07/23/6/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 04:10:18 +0000</pubDate>
		<dc:creator>committobefitlife</dc:creator>
				<category><![CDATA[General Fitness & Health]]></category>

		<guid isPermaLink="false">http://committobefitlife.wordpress.com/2009/07/23/6/</guid>
		<description><![CDATA[Tony Iaquinto -Fitness Expert<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=committobefitlife.wordpress.com&amp;blog=8692351&amp;post=6&amp;subd=committobefitlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tony Iaquinto -Fitness Expert</p>
<span style="text-align:center; display: block;"><a href="http://committobefitlife.wordpress.com/2009/07/23/6/"><img src="http://img.youtube.com/vi/xWCt-5WLSdA/2.jpg" alt="" /></a></span>
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